Individual Sessions

Each session is tailor-made to the individual & may involve any combination of hands-on bodywork, gentle-movement, development movement patterns, anatomy study, drawing, body-awareness & compassionate witnessing. Sessions may be relaxing & involve lying down (on a futon), sitting or standing & receiving bodywork. Sessions may be more dynamic, movement-based or self-directed.

Who are Sessions suitable for?

Anyone interested in a body-based approach to health & exploring the mind-body connection for well-being. This includes sports people, therapists & those with special needs.

I have previously worked with;

Accidents/Trauma, Anxiety, Anemia, Arthritus, Back Pain, Balance, Birth Trauma, Confidence, Chronic Fatique/M.E, Developmental Problems, Digestive Problems, Eating Disorders, Frozen Shoulders, Hyperactivity, Insomnia/Sleep Problems, Muscle Damage, Personal Boundaries, Relationship Issues, Relaxation, Self-Nourishment & Women's Issues

How often should I come?

Sessions can be experienced as & when needed. However, you may well experience more effective benefits from receiving a series of sessions. I reccommend 5-6 sessions weekly to fortnightly, or as your intuition guides you.

Working Indoors or Outdoors

Individual sessions are usually experienced indoors, in a contained & safe space (see venue below). However outdoor sessions are also available to experience deeper connections between your internal environment & the environment around us. Please enquire.

Cost

Individual Sessions - Initial Session £32 for 1 hour 15 mins
Consecutive Sessions £30 for 1 hour, £45 for 1.5 hours
£150 for series of 6 sessions (1hour each, booked in advance) to be used over a 6 month period

Venue

Currently available at Archie Browns Therapy Room, Bread St, Penzance

Home visits may be possible & will include a surcharge